Douglas Whitson 2011m row
2,011
Meters
11:35.1
Time
2:52.8
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 9 |
| Stroke Count | 115 |
| Drag Factor | 114 |
November 13, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.1 | 2,011 | 2:52.8 | 68 | 517 | 100 | 9 |
| 2:58.7 | 500 | 2:58.7 | 61 | 503 | 25 | 10 |
| 2:54.0 | 1,000 | 2:54.0 | 66 | 517 | 25 | 10 |
| 2:47.1 | 1,500 | 2:47.1 | 75 | 538 | 25 | 10 |
| 2:51.4 | 2,000 | 2:51.4 | 70 | 525 | 25 | 10 |
| 0:04.0 | 2,011 | 3:01.8 | 58 | 500 | 0 | 0 |
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3000m Row