Douglas Whitson 500m SkiErg
500
Meters
3:20.9
Time
3:20.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 37 |
| Stroke Count | 126 |
| Drag Factor | 88 |
May 07, 2023 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.9 | 500 | 3:20.9 | 43 | 447 | 25 | 37 |
| 0:42.4 | 100 | 3:32.0 | 37 | 424 | 5 | 34 |
| 0:40.0 | 200 | 3:20.0 | 44 | 450 | 5 | 34 |
| 0:42.7 | 300 | 3:33.5 | 36 | 421 | 5 | 34 |
| 0:41.4 | 400 | 3:27.0 | 39 | 434 | 5 | 41 |
| 0:34.4 | 500 | 2:52.0 | 69 | 523 | 5 | 47 |
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500m Test