Douglas Whitson 500m SkiErg
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 49 |
| Stroke Count | 123 |
| Drag Factor | 86 |
January 24, 2023 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 600 | 25 | 49 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 48 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 49 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 47 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 50 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 52 |
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Workout Graph
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500m