Douglas Whitson 500m SkiErg
500
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 52 |
| Stroke Count | 126 |
| Drag Factor | 88 |
January 10, 2023 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 500 | 2:23.9 | 117 | 625 | 25 | 52 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 57 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 51 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 54 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 52 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 50 |
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Workout Graph
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500m