Douglas Whitson 500m SkiErg
500
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 46 |
| Stroke Count | 117 |
| Drag Factor | 88 |
January 06, 2023 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.4 | 500 | 2:34.4 | 95 | 582 | 25 | 46 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 47 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 48 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 45 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 45 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 45 |
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Workout Graph
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500m