Douglas Whitson 500m SkiErg
500
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 44 |
| Stroke Count | 117 |
| Drag Factor | 87 |
December 30, 2022 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.0 | 500 | 2:39.0 | 87 | 566 | 25 | 44 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 5 | 44 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 43 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 46 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 42 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 46 |
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Workout Graph
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500m