Douglas Whitson 500m SkiErg
500
Meters
2:20.2
Time
2:20.2
Pace
26
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 57 |
| Stroke Count | 134 |
| Drag Factor | 88 |
November 30, 2022 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 667 | 26 | 57 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 57 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 57 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 58 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 59 |
| 0:30.2 | 500 | 2:31.0 | 102 | 596 | 5 | 56 |
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Workout Graph
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500m