Douglas Whitson 500m SkiErg
500
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 41 |
| Stroke Count | 114 |
| Drag Factor | 93 |
May 07, 2022 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.7 | 500 | 2:45.7 | 77 | 543 | 25 | 41 |
| 0:43.0 | 100 | 3:35.0 | 35 | 418 | 5 | 33 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 45 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 46 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 45 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 43 |
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Workout Graph
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