Douglas Whitson 500m SkiErg
500
Meters
2:22.4
Time
2:22.4
Pace
26
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 50 |
| Stroke Count | 117 |
| Drag Factor | 105 |
February 08, 2022 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.4 | 500 | 2:22.4 | 121 | 657 | 26 | 50 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 53 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 50 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 50 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 49 |
| 0:30.9 | 500 | 2:34.5 | 95 | 582 | 5 | 49 |
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Workout Graph
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