Douglas Whitson 500m SkiErg
500
Meters
2:22.1
Time
2:22.1
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 55 |
| Stroke Count | 130 |
| Drag Factor | 103 |
January 30, 2022 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 658 | 26 | 55 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 61 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 56 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 56 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 52 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 53 |
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Workout Graph
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