Douglas Whitson 1000m SkiErg
1,000
Meters
7:08.5
Time
3:34.2
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 32 |
| Stroke Count | 233 |
| Drag Factor | 98 |
January 21, 2022 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,000 | 3:34.2 | 36 | 420 | 50 | 32 |
| 1:18.5 | 200 | 3:16.2 | 46 | 458 | 10 | 36 |
| 1:21.5 | 400 | 3:23.7 | 41 | 441 | 10 | 31 |
| 1:23.9 | 600 | 3:29.7 | 38 | 429 | 10 | 36 |
| 1:41.8 | 800 | 4:14.5 | 21 | 353 | 10 | 26 |
| 1:22.7 | 1,000 | 3:26.7 | 40 | 435 | 10 | 37 |
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Workout Graph
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