Douglas Whitson 500m SkiErg
500
Meters
2:21.5
Time
2:21.5
Pace
27
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 50 |
| Stroke Count | 118 |
| Drag Factor | 97 |
November 05, 2021 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 500 | 2:21.5 | 124 | 686 | 27 | 50 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 52 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 52 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 52 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 48 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 48 |
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Workout Graph
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