Douglas Whitson 500m SkiErg
500
Meters
2:24.4
Time
2:24.4
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 48 |
| Stroke Count | 115 |
| Drag Factor | 92 |
May 20, 2021 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 648 | 26 | 48 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 49 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 50 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 51 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 48 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 47 |
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Workout Graph
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