Douglas Whitson 500m SkiErg
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 45 |
| Stroke Count | 113 |
| Drag Factor | 92 |
May 04, 2021 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 600 | 25 | 45 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 45 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 46 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 43 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 46 |
| 0:31.0 | 500 | 2:35.0 | 94 | 580 | 5 | 46 |
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Workout Graph
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