Douglas Whitson 500m SkiErg
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 47 |
| Stroke Count | 119 |
| Drag Factor | 92 |
April 29, 2021 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 600 | 25 | 47 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 48 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 48 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 47 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 49 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 46 |
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Workout Graph
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