Douglas Whitson 500m SkiErg
500
Meters
2:41.0
Time
2:41.0
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 44 |
| Stroke Count | 119 |
| Drag Factor | 95 |
March 24, 2021 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 25 | 44 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 5 | 41 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 5 | 42 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 47 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 5 | 46 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 5 | 47 |
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Workout Graph
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