Douglas Whitson 300m SkiErg
300
Meters
1:29.8
Time
2:29.6
Pace
15
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 49 |
| Stroke Count | 74 |
| Drag Factor | 88 |
March 06, 2021 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.8 | 300 | 2:29.6 | 104 | 601 | 15 | 49 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 44 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 54 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.