Douglas Whitson 300m SkiErg
300
Meters
1:35.1
Time
2:38.5
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 46 |
| Stroke Count | 73 |
| Drag Factor | 112 |
March 05, 2021 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.1 | 300 | 2:38.5 | 88 | 602 | 15 | 46 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 5 | 41 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 50 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 51 |
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Workout Graph
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