Douglas Whitson 5000m row
5,000
Meters
27:22.4
Time
2:44.2
Pace
259
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 121 |
February 12, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.4 | 5,000 | 2:44.2 | 79 | 567 | 259 | 18 | 144 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 544 | 51 | 16 | 129 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 573 | 52 | 16 | 140 |
| 5:30.4 | 3,000 | 2:45.2 | 78 | 566 | 52 | 18 | 141 |
| 5:25.2 | 4,000 | 2:42.6 | 81 | 575 | 52 | 20 | 151 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 579 | 52 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.