Douglas Whitson 1000m row
1,000
Meters
5:24.1
Time
2:42.0
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 120 |
January 25, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,000 | 2:42.0 | 82 | 555 | 50 | 17 |
| 0:43.1 | 100 | 3:35.5 | 35 | 417 | 5 | 15 |
| 0:34.8 | 200 | 2:54.0 | 66 | 517 | 5 | 14 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 18 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 18 |
| 0:30.3 | 500 | 2:31.5 | 101 | 594 | 5 | 18 |
| 0:32.7 | 600 | 2:43.5 | 80 | 550 | 5 | 15 |
| 0:31.3 | 700 | 2:36.5 | 91 | 575 | 5 | 17 |
| 0:31.3 | 800 | 2:36.5 | 91 | 575 | 5 | 19 |
| 0:31.4 | 900 | 2:37.0 | 90 | 573 | 5 | 17 |
| 0:30.3 | 1,000 | 2:31.5 | 101 | 594 | 5 | 22 |
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Workout Graph
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