Douglas Whitson v1000m/5:00r...3 SkiErg
2,000
Meters
13:22.1
Time
3:20.5
Pace
100
Calories
| Rest Distance | 670 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,670 |
| Overall Time | 27:22.1 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 86 |
March 14, 2026 09:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.1 | 2,000 | 3:20.5 | 43 | 449 | 30 | |
| 6:30.5 | 1,000 | 3:15.2 | 47 | 461 | 29 | |
| r: 5:00 | 349 | |||||
| 3:35.1 | 500 | 3:35.1 | 35 | 421 | 33 | |
| r: 5:00 | 307 | |||||
| 3:16.5 | 500 | 3:16.5 | 46 | 458 | 31 | |
| r: 4:00 | 14 | |||||
| r670 |
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Workout Graph
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