Douglas Whitson 500m SkiErg
500
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 37 |
| Stroke Count | 97 |
| Drag Factor | 87 |
March 13, 2026 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 25 | 37 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 43 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 5 | 38 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 5 | 36 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 5 | 36 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 5 | 37 |
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Workout Graph
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