Douglas Whitson 1000m row
1,000
Meters
5:53.6
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 114 |
December 10, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,000 | 2:56.8 | 63 | 509 | 50 | 12 |
| 2:58.2 | 500 | 2:58.2 | 62 | 505 | 25 | 14 |
| 2:55.4 | 1,000 | 2:55.4 | 65 | 513 | 25 | 11 |
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Workout Graph
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