Bhavani Polvino v1000m/2:00r...5 row
5,000
Meters
29:54.2
Time
2:59.4
Pace
254
Calories
| Rest Distance | 1,231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,231 |
| Overall Time | 39:54.2 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 66 |
October 26, 2026 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.2 | 5,000 | 2:59.4 | 61 | 509 | 26 | |
| 6:02.2 | 1,000 | 3:01.1 | 59 | 506 | 26 | |
| r: 2:00 | 232 | |||||
| 5:54.6 | 1,000 | 2:57.3 | 63 | 517 | 27 | |
| r: 2:00 | 243 | |||||
| 6:00.8 | 1,000 | 3:00.4 | 60 | 508 | 26 | |
| r: 2:00 | 231 | |||||
| 5:54.4 | 1,000 | 2:57.2 | 63 | 518 | 26 | |
| r: 2:00 | 239 | |||||
| 6:02.2 | 1,000 | 3:01.1 | 59 | 496 | 26 | |
| r: 2:00 | 286 | |||||
| r1,231 |
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Workout Graph
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