Bhavani Polvino 7:00 row
945
Meters
7:00.0
Time
3:42.2
Pace
47
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 64 |
June 30, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 945 | 3:42.2 | 32 | 402 | 47 | 26 |
| 2:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 25 |
| 4:00.0 | 270 | 3:42.2 | 32 | 420 | 14 | 26 |
| 6:00.0 | 270 | 3:42.2 | 32 | 420 | 14 | 27 |
| 7:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 26 |
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Workout Graph
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