Bhavani Polvino v1000m/2:00r...2 row
2,000
Meters
11:03.3
Time
2:45.8
Pace
103
Calories
| Rest Distance | 520 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,520 |
| Overall Time | 15:03.3 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 65 |
June 30, 2026 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,000 | 2:45.8 | 77 | 559 | 23 | |
| 5:43.3 | 1,000 | 2:51.6 | 69 | 534 | 24 | |
| r: 2:00 | 243 | |||||
| 5:20.1 | 1,000 | 2:40.0 | 85 | 584 | 23 | |
| r: 2:00 | 277 | |||||
| r520 |
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Workout Graph
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