Bhavani Polvino 8:00 row
1,145
Meters
8:00.0
Time
3:29.6
Pace
57
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 66 |
February 27, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,145 | 3:29.6 | 38 | 430 | 57 | 29 |
| 2:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 29 |
| 4:00.0 | 276 | 3:37.3 | 34 | 417 | 14 | 28 |
| 6:00.0 | 278 | 3:35.8 | 35 | 419 | 14 | 28 |
| 8:00.0 | 296 | 3:22.7 | 42 | 444 | 15 | 31 |
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Workout Graph
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