Valerio Tamagni 12000m row
12,000
Meters
55:01.0
Time
2:17.5
Pace
733
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1090 |
| Drag Factor | 141 |
January 13, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:01.0 | 12,000 | 2:17.5 | 135 | 799 | 733 | 20 | 131 |
| 11:42.7 | 2,000 | 2:55.6 | 65 | 625 | 122 | 16 | 120 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 828 | 121 | 21 | 128 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 21 | 131 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 844 | 122 | 21 | 134 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 855 | 123 | 21 | 135 |
| 8:34.4 | 12,000 | 2:08.6 | 165 | 860 | 123 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.