Valerio Tamagni 12000m row
12,000
Meters
50:25.6
Time
2:06.0
Pace
755
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 123 |
October 15, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:25.6 | 12,000 | 2:06.0 | 175 | 898 | 755 | 24 | 148 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 874 | 124 | 24 | 142 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 914 | 127 | 24 | 142 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 916 | 127 | 24 | 149 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 899 | 126 | 25 | 150 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 871 | 124 | 24 | 151 |
| 8:19.5 | 12,000 | 2:04.8 | 180 | 915 | 127 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.