Valerio Tamagni 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
October 11, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 756 | 63 | 23 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 23 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 24 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 25 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |
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Workout Graph
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