Valerio Tamagni 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
76
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 138 |
March 26, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 912 | 76 | 25 | 129 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 23 | 114 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 24 | 126 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 | 128 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 | 137 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 | 143 |
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Workout Graph
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