Valerio Tamagni 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 122 |
March 06, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 780 | 65 | 23 | 131 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 23 | 119 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 127 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 24 | 132 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 | 137 |
| 5:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.