Valerio Tamagni 12000m row
12,000
Meters
50:26.1
Time
2:06.0
Pace
755
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 123 |
February 19, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:26.1 | 12,000 | 2:06.0 | 175 | 898 | 755 | 25 | 142 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 126 | 24 | 137 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 888 | 125 | 25 | 140 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 876 | 124 | 25 | 140 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 872 | 124 | 25 | 139 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 885 | 125 | 25 | 145 |
| 8:05.4 | 12,000 | 2:01.3 | 196 | 971 | 131 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.