Valerio Tamagni 10000m row
10,000
Meters
41:23.7
Time
2:04.1
Pace
639
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 127 |
December 11, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.7 | 10,000 | 2:04.1 | 183 | 926 | 639 | 23 | 153 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 956 | 130 | 24 | 150 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 927 | 128 | 23 | 153 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 914 | 127 | 23 | 152 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 890 | 125 | 23 | 152 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 943 | 129 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.