Valerio Tamagni 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
75
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 129 |
November 18, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 900 | 75 | 25 | 133 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 23 | 117 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 24 | 125 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 | 132 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 28 | 146 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 | 148 |
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Workout Graph
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