Valerio Tamagni 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 122 |
January 14, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 67 | 24 | 141 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 24 | 123 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 | 140 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 25 | 145 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 25 | 146 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 | 151 |
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Workout Graph
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