Valerio Tamagni 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
62
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 31, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 906 | 62 | 25 | 129 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 23 | 113 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 25 | 124 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 26 | 132 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 26 | 137 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 27 | 140 |
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Workout Graph
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