Valerio Tamagni 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 135 |
December 14, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 852 | 71 | 25 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 25 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 25 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 25 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 |
| 5:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 25 |
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Workout Graph
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