Valerio Tamagni 10000m row
10,000
Meters
40:04.0
Time
2:00.2
Pace
659
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 128 |
December 05, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.0 | 10,000 | 2:00.2 | 202 | 986 | 659 | 27 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 28 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 987 | 66 | 26 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 985 | 66 | 26 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1024 | 67 | 27 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 27 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 4:02.9 | 7,000 | 2:01.4 | 195 | 963 | 65 | 27 |
| 4:06.9 | 8,000 | 2:03.4 | 186 | 933 | 64 | 27 |
| 4:04.4 | 9,000 | 2:02.2 | 192 | 957 | 65 | 27 |
| 4:01.9 | 10,000 | 2:00.9 | 198 | 967 | 65 | 28 |
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Workout Graph
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