Valerio Tamagni 10000m row
10,000
Meters
40:09.4
Time
2:00.4
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 128 |
February 08, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,000 | 2:00.4 | 200 | 981 | 657 | 25 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1111 | 70 | 27 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 26 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1021 | 67 | 25 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 25 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 4:06.3 | 6,000 | 2:03.1 | 187 | 935 | 64 | 25 |
| 4:05.7 | 7,000 | 2:02.8 | 189 | 937 | 64 | 25 |
| 4:08.6 | 8,000 | 2:04.3 | 182 | 926 | 64 | 25 |
| 4:09.3 | 9,000 | 2:04.6 | 181 | 909 | 63 | 25 |
| 3:59.1 | 10,000 | 1:59.5 | 205 | 993 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.