Valerio Tamagni 6x1000m/2:00r row
6,000
Meters
22:18.5
Time
1:51.5
Pace
432
Calories
| Rest Distance | 2,373 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,373 |
| Overall Time | 34:18.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 131 |
January 22, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 6,000 | 1:51.5 | 252 | 1161 | 27 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1196 | 28 | |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1162 | 27 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1154 | 27 | |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1160 | 27 | |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 27 | |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 28 | |
| r2,373 |
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Workout Graph
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