Valerio Tamagni 11:22 row
2,605
Meters
11:22.0
Time
2:10.9
Pace
165
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 135 |
October 17, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.0 | 2,605 | 2:10.9 | 156 | 870 | 165 | 19 | 152 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 19 | 145 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 19 | 149 |
| 11:22.0 | 361 | 1:53.5 | 239 | 1185 | 27 | 25 | 162 |
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