Valerio Tamagni 10:20 row
2,383
Meters
10:20.6
Time
2:10.2
Pace
145
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 134 |
September 10, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.6 | 2,383 | 2:10.2 | 159 | 841 | 145 | 19 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 133 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 | 144 |
| 10:20.6 | 63 | 2:43.4 | 80 | 524 | 3 | 15 | 138 |
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