Valerio Tamagni 10000m row
10,000
Meters
43:03.1
Time
2:09.1
Pace
614
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 128 |
July 27, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.1 | 10,000 | 2:09.1 | 162 | 855 | 614 | 18 | 135 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 800 | 119 | 18 | 127 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 833 | 121 | 18 | 133 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 870 | 124 | 19 | 132 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 859 | 123 | 19 | 139 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 21 | 146 |
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Workout Graph
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