Valerio Tamagni 45:07 row
10,627
Meters
45:07.0
Time
2:07.3
Pace
660
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 129 |
April 22, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.0 | 10,627 | 2:07.3 | 169 | 883 | 660 | 19 | 135 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 | 129 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 130 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 18 | 131 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 19 | 135 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 18 | 132 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 | 141 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 | 135 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 18 | 142 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 22 | 146 |
| 45:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 0 | 144 |
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Workout Graph
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