Valerio Tamagni 11:23 row
2,519
Meters
11:23.6
Time
2:15.6
Pace
149
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 130 |
March 16, 2026 17:09:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.6 | 2,519 | 2:15.6 | 140 | 782 | 149 | 20 | 129 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 | 123 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 | 137 |
| 11:23.6 | 298 | 2:20.2 | 127 | 736 | 17 | 23 | 125 |
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