Valerio Tamagni 7:04 row
1,617
Meters
7:04.6
Time
2:11.2
Pace
98
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 132 |
March 03, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.6 | 1,617 | 2:11.2 | 155 | 832 | 98 | 19 | 127 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 | 135 |
| 7:04.6 | 468 | 2:13.1 | 148 | 810 | 28 | 21 | 120 |
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Workout Graph
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