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Walter Adamek 2:00:03 row

22,603

Meters

2:00:03.7

Time

2:39.3

Pace

1184

Calories

131

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate17
Stroke Count2149
Drag Factor170

October 18, 2021 08:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:03.7 22,603 2:39.3 86 597 1184 17 131
5:00.0 941 2:39.4 86 597 49 18 128
10:00.0 951 2:37.7 89 606 50 18 134
15:00.0 959 2:36.4 91 614 51 18 131
20:00.0 966 2:35.2 93 621 51 18 134
25:00.0 965 2:35.4 93 620 51 18 137
30:00.0 964 2:35.6 93 619 51 18 134
35:00.0 950 2:37.8 89 606 50 18 135
40:00.0 968 2:34.9 94 623 51 18 132
45:00.0 971 2:34.4 95 626 52 18 136
50:00.0 959 2:36.4 91 614 51 18 134
55:00.0 973 2:34.1 96 628 52 18 140
1:00:00.0 953 2:37.3 90 608 50 18 113
1:05:00.0 917 2:43.5 80 575 47 18 127
1:10:00.0 932 2:40.9 84 588 49 18 133
1:15:00.0 943 2:39.0 87 599 49 18 132
1:20:00.0 895 2:47.5 74 555 46 17 130
1:25:00.0 921 2:42.8 81 578 48 18 122
1:30:00.0 939 2:39.7 86 595 49 18 130
1:35:00.0 930 2:41.2 83 587 48 18 134
1:40:00.0 893 2:47.9 74 554 46 18 127
1:45:00.0 895 2:47.5 74 555 46 18 129
1:50:00.0 931 2:41.1 84 588 48 18 130
1:55:00.0 953 2:37.3 90 608 50 18 134
2:00:00.0 932 2:40.9 84 588 49 18 134
2:00:03.7 1 30:50.0 0 300 0 134

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Workout Graph

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