Will Hudgins 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 0 |
July 27, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 864 | 432 | 26 | 145 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 27 | 129 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 26 | 144 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 26 | 144 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 26 | 153 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 26 | 159 |
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Workout Graph
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