Will Hudgins 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 0 |
July 13, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 884 | 442 | 26 | 147 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 27 | 128 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 27 | 145 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 26 | 149 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 26 | 158 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 26 | 158 |
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Workout Graph
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